Deep tissue treatment can relieve chronic muscular tension caused by a busy lifestyle. Deep Tissue massage is applied to the deeper, core muscle layers of the body using thumb and finger or elbow and fist pressure. It incorporates more focused, penetrating strokes such as compression and cross-fibre friction to facilitate the release of specific muscles that are taut or knotted.
Sport and Remedial Massage
A sports massage is tailored to an individual’s needs to accelerate the body’s ability to restore itself when under intense physical training or conditioning. Sport massage helps prevent those niggling injuries that so often get in the way of athletic performance. Treatment for a sports injury will depend on how severe the injury is and the part of your body affected.
Treatment of Chronic Conditions
Remedial treatment is a term applied to any form of physical therapy that enables pain relief, eases restriction in the treatment of soft tissue injuries, structural, stress or emotional conditions of the body. Good application for Frozen Shoulder, RSI and postural conditions.